Vitamin D is an essential fat-soluble vitamin that supports healthy bones and muscles, your cardiovascular health, and your immune function,* at every stage of life, beginning with fetal development through your golden years. Although direct sunlight exposure is a great source of vitamin D, because of seasonal changes, the latitude at which you may live, or lifestyle habits, many people do not get enough sun. Therefore, a high-quality vitamin D supplementation can be of great benefit.*

Calton Nutrition’s liquid Vitamin D3 for adults and children makes supplementation simple. Our liquid vitamin D3 can be taken alone, or with your nutreince AM multivitamin (do not take with your nutreince PM multivitamin as vitamin D competes with vitamin K, which is in the PM dose). Additionally, while most vitamin D3 products come in a base of medium chain triglyceride (MCT) oil, vitamin D is a fat-soluble vitamin that requires long chain triglycerides (LCT) for proper absorption, that is why our Calton Nutrition vitamin D3 is delivered in a base of both MCTs and organic LCTs to ensure proper absorption of your vitamin D3.

 The FDA's new Reference Daily Intakes (RDI) for vitamin D for adults and children over the age of 4, is 800 International Units (IU) (20 mcg), which is based on the minimum amount needed to protect against bone disease. This new recommended level is an increase from the 400 IU level that had been in place for years, and underscores the increasing recognition of vitamin D's importance in human health.*